170 Fort Path Road Unit 5

Madison, CT 06443

203-535-4588

 info@madaboutcrossfit.com


          

 

PLEASE SAVE SATURDAY AUGUST 9TH AND JOIN US AT MAD ABOUT CROSSFIT

MACF WILL BE HOSTING AN EVENT IN HONOR OF AMANDA BERNIER, A LOCAL FIREFIGHTER, RECENTLY DIAGNOSED WITH ALS

MORE EVENT DETAILS WILL BE OUT VERY SOON

PLEASE VISIT THIS LINK TO LEARN MORE ABOUT AMANDA AND HER CONDITION:  http://www.gofundme.com/a5yejk


 

Wednesday, Jul 30, 2014 7:00 PM

wod 7-31-14

21-15-9

deadlift 185/135#

box overs

push ups


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